My Approach to Teaching Yoga
To me, as well as offering ease in body and mind, yoga is a potent tool of transformation. My intention is to offer a physical practice that is sustainable, nourishing, and healing, as well as to facilitate a deep embodied experience, where students may go within and work alchemical magic. I enjoy integrating traditional yoga concepts with esoteric wisdom as well contemporary knowledge about physiology and movement. I teach in a way that is safe and approachable for beginners, while also challenging students to push their limits.
I’ve studied with some incredible teachers including Clara Roberts-Oss, Nico Luce, Shannon Cluff, Dustin Fruson, Bernie Clark, and Brae Johnson.
Yoga in Vancouver BC
Hatha at 7:30pm at The Hive on Mondays
Yin at 7:30pm at The Hive on Thursdays
Yin at 6:30pm at Unity Yoga Teahouse on Fridays
Vinyasa at Unity Yoga Teahouse on Sundays at 10:30am
Hatha at Unity Yoga Teahouse on Sundays at noon