My Approach to Teaching Yoga
To me, as well as offering ease in body and mind, yoga is a potent tool of transformation. My intention is to offer a physical practice that is sustainable, nourishing, and healing, as well as to facilitate a deep embodied experience, where students may go within and work alchemical magic. I enjoy integrating traditional yoga concepts with esoteric wisdom as well contemporary knowledge about physiology and movement. I teach in a way that is safe and approachable for beginners, while also challenging students to push their limits.
Yoga in Vancouver BC
I teach 4 weekly classes at Unity Yoga Teahouse
Yin at 6:30pm on Fridays (this class runs only September through March)
Vinyasa on Sundays at 10:30am
Hatha on Sundays at noon
Vinyasa on Wednesdays at 6:30pm