Before the sun moves into firey and fun Leo on July 22nd, we have a sweet and sensitive grand trine in water. This is a beautiful opportunity for some healing work before the energy shifts.
I’m trying something a little new this week: videos!
The second video is a practice that combines some inner child work with some gentle yoga. You can do the practice anytime of course, but up until the 22nd is an especially opportune moment for this kind of work. Try it out. This is some seriously transformative stuff!
This practice is a little taste of Astroyoga. Last Sunday I hosted an Astroyoga workshop here in Vancouver. It was tons of fun. Deep gratitude for those who participated. You can register for August's Astroyoga workshop here. In the future I hope to create full online workshops. For now, a little sample.
I’m new to making videos so please forgive the poor sound quality and late posting as I figure this stuff out…. I was tempted not to post them, but I'm trying out the philosophy that good enough is better than not at all. :)
Hope you enjoy!